The next step is to schedule a free 15 minute consultation with me! During our consult, we can make sure I am a good fit for you, you can tell me more about what you’re looking for in therapy, and you’ll have an opportunity to ask me any questions you may have. I look forward to chatting more!

I believe self-identification is valid. You know yourself better than anyone else does. Neurotypical people don’t spend time researching or questioning whether they’re neurodivergent—because it never crosses their mind. They just know who they are.

If you’ve ever wondered about being neurodivergent, binged TikToks that hit too close to home, researched symptoms at 2 a.m., or found yourself keeping a list of “reasons I might be faking it,” there’s probably a reason. It’s because there are parts of you that don’t fit the mold of neurotypicality—and you feel it.

Despite what headlines might say, people don’t leap to identify as neurodivergent. They spend years trying to talk themselves out of it. Most ND people can list every reason they aren’t neurodivergent before they can name the one that finally made it all make sense.

You don’t need a formal diagnosis to start therapy with me. If your lived experience points you toward neurodivergence, that’s enough.

All of my therapy sessions are held virtually with clients across Colorado. That means you can show up in your soft clothes, curl up in your favorite chair, and not have to deal with traffic, waiting rooms, or fluorescent lights. I use a secure, HIPAA-compliant platform that makes it easy to log in and feel at home—even when the work is hard. For many neurodivergent women, online therapy isn’t just more convenient—it’s more doable.

My fee is $195 for a 50-minute individual therapy session. The initial 60-minute intake session is $245.

I don’t accept insurance directly, but if you have out-of-network benefits, you may be able to get reimbursed. Upon request, I can provide you with a monthly superbill to submit to your insurance provider. I always recommend reaching out to your insurance company to ask about your out-of-network mental health benefits and the process for getting reimbursed.

Our first session is an intake appointment where I’ll gather a deeper understanding of your background, identity, and needs. I’ll ask a lot of clarifying questions to help me understand your brain, your nervous system, and what kind of support you’re hoping for. Together, we’ll begin creating a foundation for our work and outline your goals moving forward. You’ll leave the session with a clear sense of direction—and a therapist who actually gets it.

The length of therapy depends on your individual goals, needs, and readiness for change. Some people come in with a specific issue to work through; others are looking for long-term support as they unmask, heal, and rebuild. On average, most of my clients work with me for 6 to 12 months—but the timeline is always shaped by you.

No, I only work with adult neurodivergent women. This is the population where my training, lived experience, and passion align most fully—and where I can offer the most effective, affirming care.